In this breathwork workshop, doctors learn practical tools to deal with stress and spiritual knowledge. The goal of the workshop is to help doctors restore their smiles and experience peace. A happier emotional state translates to more energy and improved service. It also helps keep doctors physically and mentally fit. The workshop is designed to be beneficial for everyone, including doctors who are stressed or anxious. To learn more, read on. Here are some tips for attending a breath workshop.
Take a breath workshop to improve your life. This event is led by guest instructor Sam, who will guide participants through a three-part circular breathing exercise to an inspiring and emotional soundtrack. The workshop includes an introduction to the benefits of breathing, a demonstration of how to breathe correctly, and a guided meditation. For more information on this breath workshop, please visit its website. This is a great resource to learn about nasal breathing techniques. There are numerous benefits to breathwork.
HB sessions are open-ended. You may feel the need to draw a mandala describing your experience. In addition to clearing away negative energies, HB can help you address important issues. You may feel dizzy or light-headed, but these are normal side effects of hyperventilation and should not be feared. You should always consult your health care provider before attempting this type of breathing workshop. If you are pregnant or have a medical condition, you should avoid it.